Meet Victoria Loney

"If you don't absolutely love your work out with VL Fitness, I will give you 150% of your Money Back...No questions asked" ♥ Vicky Loney

This is my story

How a cold London winter Inspired me to become a personal trainer for women. Seven years ago, I traveled from Perth to London for a long vacation featuring lots of partying. I had plenty of fun, of course, but all that merry-making also packed on some unwanted weight. Because it was the dead of winter, I couldn’t get outside to exercise. So, for the first time, I went to a gym.

It changed my life forever. I had the good fortune to land in the hands of an outstanding trainer who opened my eyes to everything from super-efficient exercises to superior nutrition. Soon I was amazed at how much better I felt physically… but especially how much sexier my body looked. Who knew?

One good effect leads to another. I came to realize just how much a positive body image can directly create all kinds of other positive outcomes in life. I quickly gained much greater self-confidence. I was much more outgoing. And I found myself just enjoying life to the fullest–from my social life to my work life. It became clear that simply looking great can make a tremendous impact on your perceived value as a woman. I had a realization that the way I looked impacted the way I felt about myself in all areas – so looking good on the outside made me feel good on the inside as well! That’s when I decided to become a personal trainer myself–so I could share what I’ve learned with other women who want to look and feel toned, healthy and sexy.

Once I founded VL Fitness, women found me. Almost right away, strong word-of-mouth brought client after client to my door. I had quickly built a reputation as a passionate personal trainer for women. Women like how I work one-on-one with them to custom-tailor a fitness training program based around their individual needs. I also bring in an expert nutritionist to provide that vital side of health, fitness and wellness.

I believe no one should have to suffer from low self-esteem. You don’t have to be obese to have body-image issues. In my own case, I had a poor sense of self-worth without fully realizing it because I just thought that’s the way things are. I couldn’t have been more wrong! Today, I’m passionate about guiding other women away from negativity and toward becoming sexy, empowered and strong. I know it can be done. I know you can do it, too!    My Certifications:

  • Rehab essentials (PT rehab)
  • Rehab FX (PT rehab using functional training equipment)
  • Thump boxing level 1 and 2
  • TRX suspension training
  • Kettle bells level 1 and 2
  • Certificate IV in massage therapy practice
  • Certificate III and IIV in fitness

Your Next Step...Contact me about taking your fitness training to the next level!

See what clients clients say about me

"I would recommend Vicky to anyone who wants a healthier lifestyle"

"With Vicky's help I have now lost over 17kgs in 12 months"

"I'm 17 weeks pregnant and Vicky really knows what to do"

"I love training with Vicky, she puts a smile on my face everytime"

Take the First Step

Let’s connect and talk about your fitness goals today.

Whether you have a lot of weight to lose, or just those pesky last 5kgs and your goal is to shape and tone, let me be your coach and make this journey simple, effective and fun.

DISCLAIMER This website does not provide medical advice. Results May Vary: Causes for being overweight vary from person to person. Whether genetic or environmental, it should be noted that metabolism, food intake and kinds of exercise and physical activity vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical. This service is not intended to prevent, diagnose, treat or cure any disease. The information, including but not limited to, Images, graphics, text and all other material, contained on this website is for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider before deciding on the best health and fitness plan for you.